Monthly Archives: January 2018

New offerings

Renew! Spring Weekend Expressive Arts Retreat

Dream, create, and reconnect with what brings you joy, energy, and purpose! Held at the beautiful Hobbit House. Light lunch provided.

Mindfulness-Based Grief Group

Get the support, tools, information and care you need to heal during your grief journey. A confidential, professional, evidence-based group that utilizes meditation, ritual, reflection, and group support.

5 Mondays, 7- 9 pm. Starts on March 26.

I am a Gift! Girls Wellness Group

Connect with your awesomeness, gain cool tools to feel good, empower yourself, share your gifts, and learn to brave those tricky sad, tough, or yuck times! A fun, creative, mindfulness-based learning group for girls 9-12 and their moms or female caregivers. All art materials provided.

5 Sundays: Mar 18, Apr 1, Apr 8, Apr 15, and Apr 22. 1:30- 3:30 pm. Cost: $200 for 1 girl and 1 adult.